What we think we want. It is an interesting concept and something many of us know all too well.Unhealthy FoodOne of the most relatable ways to express this concept is to refer to what we eat. For example I was out shopping for my lunch today at the local supermarket. I saw they had Big […]
The Television Is Better Off Than On
We all have our favourite TV shows or series that we enjoy watching and keeping up with the news. However I feel in my house most of the time the TV is left on as background noise. When I am home by myself the TV is never on unless there is a specific TV show […]
The Train: The Most Under Utilized Classroom In The World
The train? A classroom? What is Jimmy talking about?Let me tell you a little bit about my time at University. Unlike in America most Australians typically study at a University close to their house and don’t live on campus. My commute to University was around 1 hour and 5 minutes each day. It was a […]
Making Decisions Around Milestones
How often do we put off future plans for upcoming milestones? I am talking about families birthdays, weddings, Christmas, graduations the list goes on and on.I really want to go on another travel adventure to the UK in the near future. But there are other things to consider. I have my little brothers 21st coming […]
Finding Ultimate Balance In Your Life – Wheel of Life
I thought I had a balanced life. That was until I did a visualization exercise that highlighted to me very clearly that my life is anything but balanced. There is so much room for improvement and I am up for the challenge.Recently I undertook an exercise that got me thinking about the balance of life. […]
You Are The Average Of The Five People You Spend The Most Time With
“You are the average of the five people you spend the most time with.” – Jim Rohn.I think about this quote a lot. It makes me reflect on who I do spend the most time around and who I want to incorporate into my life. But how do we define these 5 people? Are they […]
Where Are You On The Stages of Change Model – Physical Activity?
I am currently waiting for a webinar to start and the topic is on fitness and health. Not being one to waste time I thought it was the perfect time to get my daily blog post in.Fitness is something different for every individual; a fit weight lifter is going to look a lot different than […]
5 Unexpected Benefits of Networking
Only recently have I started to understand the value of networking. Meeting more people and making new connections only opens doors and possibilities. I love hearing where people have come from, what they are working on and how they are doing it. Every person has a different skill set and knowledge based on experience.Last week […]
Volunteer Your Time
Today I was scheduling and trying to prioritize my time and I looked at what I do in my spare time and what I have done. To be honest a lot of my spare time is spent in front of the computer screen working on projects, Skyping friends and writing blogs. But where I can […]
Too Many Ideas: 4 Ways To Stay Focused
Do you have more ideas than you know what to do with? It can be a blessing and a curse at the same time.It means you have a huge amount of creativity but if you are anything like me the next idea usually progresses before the previous one is finished. What makes it even worse […]
